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Tire Flipping for Power
The tire flip is one of the most recognizable event and strongman – not just because it looks cool, but because it’s an all around event that requires you to use full-body power, athletics and have good conditioning. It is also one of the exercises we use a lot with our athletes. It teaches them [...]
Last videos
700lb Farmers Walks – Strongman Training
15.09.2011
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Exteme Pre-Season Football Training Strongman Tire Flips
21.07.2011
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100lb Sledge Hammer – Strongman Conditioning
22.06.2011
Working the sledge hammer will develop also shoulder, forearm, back, legs…. all around strength. It is also great for conditioning as well. T.H.E. leader Brad demonstrates using the 100lb hammer for reps.
314 Log Press for Reps
22.06.2011
314lb Log Clean and Press for Reps – The log clean and press is one of the best full-body strength building exercises.